In this Chakra Basics class, we will explore the ancient system of the 7 main chakras and their role in our physical, emotional, and spiritual wellbeing. You will interactively learn about each chakra's purpose, function, and corresponding body systems. You will also learn how to identify and balance each chakra using various techniques! My goal is to provide you with a comprehensive understanding of the chakra system and the tools to maintain optimal chakra health in your daily life. By the end of this class, you will have a deeper understanding of your own energy centers and how to optimize your chakra system to achieve greater balance and harmony in mind, body, and spirit. Whether you are new to the world of chakras or looking to deepen your practice, this class is designed to provide you with a strong foundation in chakra basics.
You can also join this program via the mobile app.
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