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Writer's pictureBailee Rasmussen

Dancing Cuts My Shackles Loose

The music starts to beat. The vibrations start to pump into my feet and my chest. I just start to move. Letting go of inhibitions. Letting go of self regulation and letting my body lead. Letting energy move through my body and fly away from me to be absorbed by the earth and transmuted into love. I whisper to my ego that she can rest and enjoy the ride but we don’t need her at this moment in time. I let my body show me the way. Moving to the music and feeling the bass in my bones. My true essence awakens and the power in my womb whirls. Dancing helps me remember. Remember who I am. Remember I am a human being and not a human doing. Remember that my feminine power is unique and strong, unlike any others. Remember that my magic is in my weird. It’s ok to move to my own beat. No masking required as my body flows from one note to the next. If my brain starts to trick me into being hyper aware of myself, I close my eyes and sink back into myself. Whispering that it’s safe to let go. With my eyes closed the music tells a story in my bones. Increases the intensity of the waves of flow and emotion. It’s just me, my soul, my body, and the music. Pure bliss. When I’m dancing, it’s the closest I’ve ever been to my highest self. Dancing moves stuck energy. Dancing blasts open our sacral chakra. Dancing clears stagnations in the body. Dancing humbles my ego. Dancing helps my body remember her power. Dancing is freedom. Freedom is bliss. I can get to this state anywhere - alone, on the sidewalk, at a music festival, sitting down- anywhere. Just close my eyes and move my body in her own rhythms to the sounds and I give my body permission to be in charge. Let the power flow through your veins and release. Release and let go. Dance, dance, dance. Free yourself from your shackles.


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